2011. február 28., hétfő

How to Make Raw Food Vegan Nut Cheese

By RawGlow


Measure 1 1/2 cup almonds* and soak overnight in water. 
(you can  use other nuts such as raw cashews, brazil nuts, and macadamia nuts.)


Rinse and drain the almonds.


Blend the almonds with 1 1/2 cups water, 2 tablespoons chickpea miso, 1 teaspoon coconut oil (optional), and the juice from 3 lemons. Blend until smooth using a tamper or you can make it in two separate batches so that it is less work for your blender.


Pour contents of your blender into a bowl and season with a good quality pink or sea salt to taste. You can adjust for tanginess by adding more lemon juice. To make an herbed cheese fold in 3 tablespoons chopped dill (about 5 sprigs) and 2 tablespoons chopped green onion (about 3 green onions green part only). You can also add any combination of herbs and spices that you desire or leave as is.


Pour mixture into a sprout bag and hang over blender carafe, pitcher, or deep bucket. Let hang in the refrigerator to drain at least 12 hrs or longer for a firmer cheese.

Serve on a raw cracker or on crudités.

Enjoy your raw food diet :)

More recipes and ideas at Raw Food DIet

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